What other ways are there to help panic attacks in addition to medication prescribed?

Question: I do not want to go on medication for my attacks panique.quels other ways are there to help?

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What is the difference between a panic attack and anxiety attack? “

Question: And how come people panic attacks (like me) who arent worried, stressed, depressed or something? What causes them out of nowhere?

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How to help my friend with her panic attacks?

Question: My girlfriend has panic attacks. Her panic attacks have worsened since the college started. School work takes a lot on her, causing panic attacks occur more frequently. I have no information on panic attacks and want to understand more. I have read many things online, but I can only learn a lot of research. What should I do? I want to help my friend.

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What is the difference between an anxiety attack and a panic attack?

Question: I suffer from anxiety, and always have bad panic attacks. . . well at least I thought they were panic attacks. Someone mentioned anxiety attack for me today, so I thought it was the same thing, but someone told me the opposite?

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What is a good drug for panic disorder and social anxiety?

Question: I have severe panic disorder and social anxiety and prescribed me trileptol and Celexa. I have been taking them for almost a year now, and I have not noticed a change physical or mental. Is there another medication I should take?

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